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Maura Freshour

MSW, LICSW

I am passionate about supporting children (ages 3+), teens, and parents through all stages of the parenting journey—from infertility and pregnancy to postpartum, adoption, and beyond. Whether you're experiencing the joys and struggles of parenthood, adjusting to family changes, or seeking support for your child's emotional well-being, I'm here to help.

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Maura Freshour is a Licensed Independent Clinical Social Worker with a master’s degree in Social Work from the University of Minnesota, where she specialized in clinical practice and work with families and children. She is also trained in Perinatal Mental Health through Postpartum Support International and is actively pursuing her Registered Play Therapist (RPT) credential.

 

Maura brings extensive experience from both medical and educational settings, including work in elementary schools, emergency departments, pediatric ICUs, NICUs, and with children recovering from brain injuries. This broad clinical background informs her compassionate and developmentally attuned care for families navigating complex emotional and behavioral challenges.

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Her approach is warm, collaborative, and attachment-focused. Drawing from her training and specialization in child-centered play therapy, Theraplay®, Accelerated Resolution Therapy (ART), and somatic-experiential play therapy. Maura is passionate about growing as a provider and is in a variety of training and supervision opportunities.

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When she's not in the therapy room, Maura enjoys volunteering, fishing, spending time with animals, and traveling with her family. Practicing as a child and family therapist is her dream job—but if she weren’t in this field, she’d happily be a lobster fisherwoman.​

PRACTICE POPULATION 

  • Parents at all stages, family planning, experiencing infertility, miscarriage, postpartum mood and anxiety disorders, adoption, step-parenting, parents experiencing family change. 

  • Children ages 3+. ADHD, anxiety, ASD, behavior problems/school challenges, chronic pain/medical diagnosis, brain injury/concussion, depression, family change, self-harm, trauma, grief and loss.​

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ADDITIONAL SPECIALIZED SUPPORT FOR PREGNANCY AND INFANT LOSS 

I understand the profound grief and emotional complexities that accompany pregnancy loss, infant loss, and infertility. These experiences can be incredibly isolating and challenging to navigate. With specialized training through Postpartum Support International, I offer compassionate and informed support to individuals and families as they heal and find ways to move forward.

Insurance

 To ensure your therapy sessions are covered, please confirm your benefits with your insurance provider. If I'm not currently in-network, we can discuss a sliding scale fee or superbill option. Your mental health is a priority, and I'm committed to finding a way to make therapy affordable for you.

Currently Accepting:

DHS

OPTUM

HP

BCBS

UCare

SCHA

Aetna/1st Health

PrimeWest

Hennepin Health

Pending: TriCare​​​ 

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Parents

PARENTING SUPPORT AT EVERY STAGE

Parenting is a journey full of joys, challenges, and transitions. At Fresh Outlook, you'll find compassionate support every step of the way, from the hopeful beginnings to the complexities of pregnancy, postpartum, and beyond. I offer a safe and understanding space to explore your experiences and find strength as your family grows.

 

FAMILY CHALLENGES
I also support families facing challenges like divorce, custody issues, infidelity, grief, and loss. I offer individual parenting counseling, parent-child sessions, and a commitment to understanding your unique family system. We can work together to strengthen your bond with your child, improve communication, and address behaviors, anxiety, and depression.

NAVIGATING THE EMOTIONAL LANDSCAPE OF PREGNANCY & POSTPARTUM

Pregnancy and the postpartum period can bring a mix of emotions, sometimes leading to perinatal mood and anxiety disorders (PMADs) like depression and anxiety. Experiences like infant loss and infertility can intensify these challenges. Even without these specific struggles, the postpartum period can be vulnerable.

 

FINDING SUPPORT FOR PERINATAL CHALLENGES

At Fresh Outlook, you'll find compassionate support for your perinatal journey. Whether you're navigating infertility, grieving infant loss, or adjusting to postpartum life (including adoption!), I offer a safe space to process your emotions and find strength.

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COMING SOON

Equine Therapy
Certification

Fresh Outlook is excited to announce that we are beginning the journey toward earning the Natural Lifemanship Certification for Professionals (NLC-P). This certification is designed for therapists, coaches, and other helping professionals seeking to integrate the principles of equine-assisted therapy into their work. Stay tuned as we expand our services to include this relationship-based, trauma-informed approach to healing.

657 Main St, Suite 104 

Elk River, MN 55330. 

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Phone/Text: (612) 439-3084

​FAX: (612) 500-4796

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maura@freshoutlooktherapy.com

Referral List For Other Services/Providers: HERE

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Disclaimer: The information on this website is for general information purposes only. Nothing on this site should be taken as healthcare advice for any individual case or situation. This information is not intended to create, and receipt or viewing does not constitute, a healthcare professional-patient relationship. We do our best to keep information accurate and up to date, however mistakes do happen, and we cannot make guarantees regarding the accuracy of our information. We are not liable for any information on this website or your reliance upon it.

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