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Resources

Resources and tools for outside of session.

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MindUP

Video series teaching social-emotional and mindfulness skills.

SAMHSA

Substance Abuse and Mental Health Services Administration. Lots of great resources.

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Coping Skills

Calming Strategies Tool Box

657 Main St, Suite 104 

Elk River, MN 55330. 

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Phone/Text: (612) 439-3084

​FAX: (612) 500-4796

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maura@freshoutlooktherapy.com

Referral List For Other Services/Providers: HERE

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Disclaimer: The information on this website is for general information purposes only. Nothing on this site should be taken as healthcare advice for any individual case or situation. This information is not intended to create, and receipt or viewing does not constitute, a healthcare professional-patient relationship. We do our best to keep information accurate and up to date, however mistakes do happen, and we cannot make guarantees regarding the accuracy of our information. We are not liable for any information on this website or your reliance upon it.

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