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Unlocking Mental Health: Therapy Services for All Ages

gunte053
Dec 2, 2024
2 min read

Mental health is a vital aspect of overall well-being that impacts individuals of all ages. Whether you are a young child navigating the challenges of growing up, a parent juggling family responsibilities, or an adult coping with life's stressors, therapy services can provide valuable support and guidance. Fresh Outlook, a mental health therapy business based in Minnesota, offers comprehensive therapy services to clients of all ages to help unlock their mental health potential.

One of the dedicated therapists at Fresh Outlook is Maura, a Licensed Graduate Social Worker with a master's degree in social work from the University of Minnesota. With experience working in elementary schools and medical settings, Maura is passionate about assisting children and families through various challenges and developmental stages. Her areas of specialization include behavioral concerns, ADHD, anxiety, depression, chronic pain/medical diagnosis, brain injury/concussion, grief and loss, and family change. Maura takes a client-centered approach to therapy, utilizing directed activities and solution-centered techniques to help families track their progress and achieve their mental health goals. By fostering a supportive and nonjudgmental environment, she empowers clients to explore their thoughts and emotions, develop coping strategies, and build resilience. At Fresh Outlook, the focus is on providing high-quality therapy services that are tailored to meet the unique needs of each individual and family. Whether you prefer in-person sessions or the convenience of telehealth options, Fresh Outlook is committed to helping you navigate life's challenges and cultivate a positive outlook on mental health. Outside of her work, Maura enjoys volunteering, fishing, spending time with animals, and traveling with her family. Her dedication to mental health advocacy extends beyond the therapy room, making her a valuable asset to the Fresh Outlook team. If you are seeking professional and compassionate therapy services for yourself or your loved ones, consider reaching out to Fresh Outlook. Their team of experienced therapists, including Maura, is here to support you on your mental health journey and help you unlock your full potential.

 
 
 

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657 Main St, Suite 104 

Elk River, MN 55330. 

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Phone/Text: (612) 439-3084

​FAX: (612) 500-4796

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maura@freshoutlooktherapy.com

Referral List For Other Services/Providers: HERE

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Maura Freshour

MSW, LICSW

I am passionate about supporting children (ages 3+), teens, and parents through all stages of the parenting journey - from infertility and pregnancy to postpartum, adoption, and beyond. Whether you're experiencing the joys and struggles of parenthood, adjusting to family changes, trauma, or seeking support for your child's emotional well-being, I'm here to help.

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MAURA'S APPROACH

I believe in creating a warm, playful, and collaborative space where you and your child can feel comfortable sharing your experiences. My approach is strengths-based and client-centered, meaning I tailor therapy to your family's unique needs and goals. I utilize a variety of therapeutic approaches, including play therapy, Theraplay®, child-centered play therapy, Accelerated Resolution Therapy (ART), and attachment-based therapy. These approaches are easily adapted to meet the developmental needs of children and teens, ensuring that each individual feels understood and supported. I'm also working towards becoming a Registered Play Therapist.

To help children and families understand and process their experiences, I often use creative and engaging techniques, such as visual aids, games, and activities. I believe in empowering families to continue their growth outside of sessions and encourage active participation in their therapeutic journey.

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Testimonials: 

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"There is a peace and understanding in our house that did not exist before therapy. We are all equipped and capable of navigating really hard things because of the resources and counseling we received." - Parent of teen client.

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"My son has always felt validated with whatever he was trying to deal with. Maura has a unique way of making the client feel welcome with her calm approach, and listening skills." - Parent

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"Our time at Fresh Outlook has been a very rewarding experience for both my son, and myself. It has helped us get through many issues, and helped us have a better understanding, and respect for one another." Parent

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